You are asking what I am reading this year in Maine.
As we are staying here much shorter than usual, I did not bring too many books. I wanted to read some French classics which mostly eluded me so far: Balzac and Flaubert.
But I had been "working" a German novel on and off for a year, in turn fascinated and repelled at the same time, and had difficulties making up my mind what to think about it. The novel wasn't translated into English until recently. Its English title is "Indian Summer", which is not totally getting the meaning of the German "Nachsommer", which means a summer after the summer. It was first published in 1857.
The author Adalbert Stifter hardly recommends himself - he slit his throat later, and seemed to have been a petty Austrian school superintendent, exactly the kind of guy young people would abhor, who thought that everything old is better than everything new, and that young people should learn from the older generation, without asking and without arguing - not exactly my ideal of education.
But then again, so much could be said for the fields he educates his young hero Heinrich in: gardening, rocks and minerals, art, music, sculpture and painting, and so on.
This is heavy fare, but worthwhile if you have time and want to think deeply about what matters. Friedrich Nietzsche counted it among the only four books he let stand of the nineteenth century.
I began reading "Cousin Bette" by Honoré de Balzac. For two nights it gave me nightmares - so I avoid now reading it at night. The people are so incredibly mean to each other! I haven't finished, and this is only a tiny puzzle piece of Balzac's huge oeuvre "Comédie Humaine" - I should defer judgement. But I was close to throwing it away. I expect books to show me the good in people, and like to think that the good will prevail in life - as idealistic that is. - Balzac and Flaubert are not called "realists" for no reason.
From that summer I was reading all Dickens, I still have left over "Hard Times". Not sure if I will not elope with Dickens soon ...
The two books by Gustave Flaubert I brought with me are "Madame Bovary" and "A Sentimental Education". - You will hear about them from me - probably later in the fall because there is no way that I finish reading them here.
And, I forgot: In the bathroom we always have lying open Henry David Thoreau's "The Maine Woods".
Tell me what you are reading! Read More
Blog: On Health. On Writing. On Life. On Everything.
You Are What You Eat
August 20, 2011
Science is telling us that the adage "You are what you eat" is truer than we ever thought:
Recently a study showed that what mothers eat during pregnancy shows up in the amniotic fluid around the growing baby, giving the baby a taste of what the mother eats - and forms later preferences for food that it already "knows."
We know already that mothers who are obese will have overweight children; that might be genetics, or as we are finding out more and more, epigenetics. One study from the Netherlands showed that women who were going hungry during the poor years during and after World War II had overweight children later down the line. - Apparently under- and overfeeding the mother is changing something metabolically in the unborn baby.
And now the newest insight comes from studies on male sperm: How the man is fed during building of his sperms also influences the weight and health of his future off-spring.
It seems that, when we are eating, we are responsible not only for our own health, but also for the health of our unborn children. Amazing, isn't it? Read More
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Berry Time
August 19, 2011
The importance of berries for health cannot be overstated. If you can pick berries where you live, do so!
Here in down-east Maine, raspberries are gone, but blackberries are just starting to ripe in the sun after several days of rain. Every late afternoon, we are going for a walk along the road and pick and eat, pick and eat. Nothing better on Earth!
And most important: Blueberries are upon us! My husband likes the big, cultivated ones; I favor the little ones from the wild. Does not matter - all are good. In Europe, we had another kind of blueberry, namely bilberry. It differs from the varieties here that they are blue through and through - meaning that all the valuable anti-oxidants are even higher. Besides anti-oxidants, they are loaded with vitamins, cholesterol-lowering fiber, bone-building manganese, and so much more. Their anti-inflammatory potential are legendary - they fight cancer and diabetes, arthritis and infections. Eat them now while they are plenty and cheap.
Here my favorite recipe - as usual with me, not much of a recipe, but just throwing the goodness in a bowl in abundance. Add a small teaspoon full of coconut milk. The fat helps absorb fat-soluble vitamins (like vitamin A) which would otherwise just pass by, unused. We have this for a breakfast.
And then again for desert after dinner. Late in the day, a splash of rum over the blueberries and the coconut milk makes it even better (not if you are an alcoholic!!). Read More