We are sitting somewhere between Tibet and Mongolia in a remote place – Lanzhou - and waiting for our air plane that is delayed for hours ... Of course, we are having fun anyway. Our Chinese friends put together a new trip, with only three days notice - and it turns out wonderful - perhaps even better than the originally planned Tibet trip. We are visiting places along the Silk Road. Anyway, there are so many Tibetan temples here - it feels more or less like Tibet.
Remote place – don’t think “quaint”. China is so modern now, Internet is everywhere, and even the ancient Tibetan monasteries and old-fashioned stores are equipped with every new gadget – the monk this morning had a portable speaker phone to be able to address the crowd of tourists.
One thing about China: The Chinese work very hard, most of them – and driving through the country, one can see it: Tons of construction everywhere. They transport sand and stones – they don’t build one house – they build a whole village or a part of town. Hundreds of little stores along the main roads of a town, and many are producing, not just selling.
There are so many Chinese – and the need to feed the family is pressing. But they seem less stressed than we are, and always ready to smile and laugh - or is this only a superficial impression by a visitor who cannot see behind the faces? Because they are only allowed one child, they cherish that one child. To the point of spoiling - as some observers claim. As a rule, Chinese have not yet much time for entertainment. Their lives are work and family, it seems. Except for a little fireworks on Sundays …
On our first night in Beijing, I ate duck tongue. It is not a delicatessen. It arrives on the table because Chinese people eat everything and they let go nothing to waste. The duck is slaughtered not for the tongue, rest assured. And how does it taste? Like some tiny bit of dried meat on a stick – surprise, surprise: a duck tongue has a bone – or at least something that feels and looks like a bone. I won’t eat it again.
I also ate sea cucumber soup – and that was delicious! I had first eaten it years ago in Brisbane/Australia, and I still like it.
Last night, in the area occupied by the Tibetan minority in Gansu Province, we had dinner in a large gazebo, open to the grasslands and the sunset. First a tea was served with green tea leaves, Chinese dates (which are not really dates) , a sort of dried logan, and bits of candy sugar – an auspicious beginning for a long meal that lasted for hours. A Chinese meal is shared. Everybody sits around a round table with a lazy Susan. The dishes turn round and round, and so are stories and laughter. We are traveling with friends and their family – what could be better?
The temperatures in the Grasslands are extreme: At these altitude, it is very hot during the day, rather chilly in the evening, cold at night. This morning I took a cold shower – briskly cold.
Oh, and Chinese toilets. The toilets are supposed to bring you own. Chinese toilets are holes in the grounds. They have three important advantages:
• They can be kept cleaner than a Western style toilet because one doesn’t touch anything.
• They are more physiological: The squatting position furthers defecation.
• And one gets extra exercise by being forced to squat – it keeps Chinese people nimble in their hips and strong in their legs.
One more story about food: In the grassland I walked up to a parked truck filled to capacity with yaks. They were either a smaller kind, or not yet grown, about a dozen of them, with long rugged hair. I talked to one yak – he was frightened and sniveled and it broke my heart – these beautiful animals on their way to be slaughtered.
Like many of us, I am of a divided mind: I feel with the animals – but I also want to eat. As a physician, I know that many people become depleted in vitamin B12 if they avoid meat, fish and eggs. Personally, I could never be a vegetarian because I get weak after a short time and need some meat – about once a week. At our home, we have frequently vegetarian meals – just not always. – And for the record and the truth – yes, I ate yak meat that very evening because that was what we got served, and I was hungry after a day of sightseeing.
This is the human predicament: We want to do better, but we cannot totally avoid to kill other beings for our own benefit. At least, we should face the suffering we are inflicting, keeping it to a minimum by reducing meat consumption – and say a prayer for every non-vegetarian meal we are having.
We also had the famous nomad tea with yak milk. Whenever I had read about it, the milk was described as rancid. Ours was not – it was a pure, satisfying drink. – On the other hand, we had plenty of rancid yak butter fragrance in our noses today because that is what they make candles out in the monasteries. People bring that rancid butter as a tribute, it seems, plus money.
Last thing for today: The high meadows in the Grasslands are of exquisite beauty. Their wild flowers are full of aroma, and the grass is indescribably fresh. The nomads use it for their horses and yaks – they look so proud on their sinewy horses! I am aware that we come in just as tourists, but the nomads live off the land in a gentle and conserving way – and when most civilizations will have fallen down because we have exploited our good old Earth, these and other nomad people have a chance to repopulate the Earth in a new and better way – hopefully. Read More
Blog: On Health. On Writing. On Life. On Everything.
Nobody Wants To Talk About Poop
October 23, 2010
When we come back from traveling, our cat’s litter box usually is a mess.
Sorry, I bring up this stinky subject – but it has relevance not only for cats and pets, but also for humans.
Of course, bodily waste products don’t smell like roses. But they also should not smell THAT disgustingly. If they do – in pets and people – chances are something is wrong with the digestive tract.
Now the hardest part is to compare your bowel movements with everybody else’s because we usually are discrete about our defecation results. We don’t know how other people smell or look … in the toilet bowl.
Feces definitely should not reek that it turns one’s stomach. The smell should make you want to flush the toilet – not to run away. And stool should not float, nor should it be excessively sticky, large, or gray-colored.
So, what had happens with our tomcat Otto when we travel? A kind neighbor comes over to feed him. To make it not too complicated for her, we switch to commercial – mostly dry – food. Commercial food contains all kinds of substances unhealthy for a cat, especially wheat and corn products. Predictably, every time our Otto gets extremely stinky on that kind of nutrition.
It takes only a few days and my self-cooked meals that his litter box s ias unobtrusive again as it usually is: His intestines heal, obviously.
What constitutes a healthy bowel? Once a day, at least, one should have a bowel movement. If you don’t have one every day, don’t reach for the laxative. Look instead into what you are eating. Do you eat enough vegetables? Leave out sugar, trans-fats and dairy. And don’t eat what your body tells you hurts it: Stomach pain, heartburn, bloating, cramps, diarrhea, constipation, sores in your mouth – they are not cause for embarrassment but they all are signs that something is wrong with your digestion.
SAD – the Standard American Diet – is not healthy for people’s bowels. And commercial pet food – even the so-called “natural” and “scientific” - are not healthy for your pets’.
P.S. Taking a probiotic does not make up for a lousy diet, but helps reestablishing bowel health. Read More