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Blog: On Health. On Writing. On Life. On Everything.

Singing the Praise of an Ugly Plant - Aloe Vera

If you have a black thumb and all plants wither if you just look at them, you still should have one houseplant, namely aloe. It does not ask for much: Put it on a windowsill and water it once in a while. The danger is more in over-watering, not in under-watering, as it is a desert plant. Its rosettes are boring, and the spiny edges of its leaves might be out to get you. Aloe vera is a succulent (meaning: storing water) plant that comes from the arid regions of the Arabic peninsula and Northern Africa. It has been cultivated for thousands of years due to its medicinal properties, and one can’t find any natural stand anymore in the wild – all now existent plants seemed to have been planted purposefully – certainly this is a hint that aloe is a useful plant. Aloe has long leathery leaves. The leaves can be spotted or not, the plant can be smaller or bigger – doesn’t matter. All the aloe one can buy has the medicinal properties. Why do I want to sing the praise of Aloe vera here? Last week, concentrating on my calligraphy, admiring the black lines of my brush on the paper, suddenly a beautiful red streak mixed itself in – a truly amazing color scheme: black, white and red. Only, the red was bleeding from one of my knuckles – and I didn’t even know how I had hurt myself. A flap of skin was barely hanging on. I applied a bit of tea tree oil and a band-aid, and continued my calligraphy. It healed slowly - being on the knuckle where constant movement stretches the skin, didn’t help. Every time I thought I could take off the band-aid, the flap hung onto something, and the wound ripped open again, and bled. Taking onions out of their netting, stacking the stove, retrieving glasses from my pockets – everything conspired that the wound wouldn’t, couldn’t heal. Then I thought of aloe. I have several plants in the house. I cut off one of the fleshy leaves at the base, and dripped some of its juice onto my knuckle, after I had reapplied tea tree oil. Aloe vera is said to have antiseptic activities too, but tea tree oil is always my choice to prevent infection of wounds. This time I skipped the band-aid. The juice dries to a film, and underneath healing takes place. Within minutes of applying the aloe juice, the wound looked less angry. After two hours it had shrunk to about half its size. I could better see what was still viable tissue and what not – I cut of the dead protruding ends, and now I am not as likely to rip open the wound again. Since yesterday, I have applied this mixture of tea tree oil and aloe juice several times. Today the wound is a quarter of what it had been, all redness is gone, and I assume by tomorrow all will be fine. Because aloe heals wounds so quickly, it should never be applied to a deep wound - say, a bed sore or a surgical cut. Aloe would further superficial healing and wound closure so fast that the underlying wound could still be festering, and then break open again. Aloe is for superficial wounds only! In the summer, comfrey does a similar spectacular job of healing a wound, but few people even know the plant with its soft felt-like large leaves and lovely purple drooping blossoms, and even less would know how to apply it to a wound (mash the leaves first – or chew them). One also can buy huge aloe leaves in Chinese supermarkets and health food stores. Those I would first wash with a mild detergent before cutting – who knows how they have been treated before! Interestingly, scientists are still debating if aloe furthers wound healing. They must have never watch the wound shrink within minutes after applying the plant juice to the wound. I suspect that studies were done with commercial aloe preparation – and those might not work the same way as fresh juice. Each time I want to use the plant, I cut a thin slice of the leave, just to renew the cut surface, and immediately juice drips out. Now that I have sacrificed a whole leaf, I will put the rest to good use: I brush my teeth with the inside gel because it heals gums. I also eat the gel when I have an upset stomach. Never eat the outside hard part of the leave as it contains aloin, a strong laxative that has been banned from over-the-counter- preparations because it is harsh on the intestines, and could even lead to the miscarriage of a baby. Whereas the inside gel is soothing and anti-inflammatory. So finishing up the leave, eating a few bites here and there, will do my whole body good. Aloe is also used as a food stuff, so there is no harm in eating it – on the contrary! This is what the Aloe vera gel does: • Wound healing, including burns • Gum healing • Stomach-soothing, especially good against heartburn and ulcers • Anti-inflammatory • Antiseptic • Emolliant - softens and smoothes the skin, especially in eczema • Lubricant • Anti-diabetic (in preliminary studies) It does a lot more. But just the wound healing should bring it into every household! Read More 
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Tea Tree Oil

Wouldn’t it be great if we had a drug that would work against bacteria, viruses, and fungi? We have that drug – brought to us by Mother Nature: Tea tree oil. The oil from the leaves of the small Australian tree Melaleuca alternifolia of the myrtle family provides us with an essential oil that works against all kinds of germs. Don’t confuse it with “tea oil” which comes in big bottles and is used for cooking purposes. Unfortunately, only on the outside. Taken internally, it is rather toxic and can be fatal. But for all kinds of skin conditions, it is perfect. Nearly perfect – because, rarely, some people develop allergies and then should not use tea tree oil any longer. Usually tea tree oil does not irritate the skin. But if you experience increased redness after application, the possibility of an allergy needs to be considered; another possibility would be a worsening infection. The offending ingredient that leads to allergies is cineol(e). A good (and rather expensive) tea tree oil contains five or less percent of cineol; cheaper varieties can have up to sixty percent. If a brand does not list the cineol content, it should not be trusted. Tea tree oil belongs in every First Aid kit as an all-round antiseptic. Use it mostly as iodine was used in the past. It acts anti-inflammatory and healing on the skin. In minute doses, it is said to stimulate the immune system – but this is definitely not a substance I would ingest. Keep it away from children and pets! Don’t use on the mucosa of your private parts or in your eyes! Tea tree oil has some estrogenic effects, so don’t use it on your breasts. In males, especially boys: Don’t overuse it – because of its estrogen effect! – In rare cases, it can aggravate eczema. There is one report of hearing loss after application of tea tree oil in the ear; don’t try this! • Bacteria: Infected hang nails, pimples, abrasions, staphylococcus aureus (even against resistant staph). If the area is not too large. In large wounds there is the danger of absorption and internal toxicity. In most skin conditions, it is applied several times per day with a Q-tip. • In acne it helps to add five drops onto a moist face cloth. Rub the skin gently. Don’t get it into your eyes (and eliminating all dairy products might even do more against acne than tea tree oil). • Viruses: Cold sores, external herpes blisters, chickenpox, shingles. • Fungi: Athlete’s foot (applied twice a day, it even kills toe nail fungus!), jock itch, ringworm. • Lice: Rub scalp with tea tree oil. • Mites (scabies): Apply to affected areas. • Comedones (blackheads): Dab on black dot several times until it disappears. Works also on whiteheads. • Dandruff (Pityrosporum ovale, Malassezia furfur): Add a few drops to your shampoo. • Mild burns and sunburns: It relieves the pain. • Sore throat: One drop tea tree oil to one glass of water. Gargle – but don’t swallow. • Insect bites: a drop takes a way the itch and starts the healing process. • Tea tree oil also repels insects. Unfortunately, it is rather expensive for that purpose. • Itches: Try tea tree oil on minor itches. For severe and prolonged itches, you better see your physician. • Sweaty, smelly feet: Apply a few drops of tea tree oil after washing with soap and rinsing. Again: A change in diet (no dairy, sugar, bad fats, less meats; more vegetables) might get to the root of the problem. • Mouthwash: One drop per glass of water helps gingivitis and peridontitis. • Toothpaste may contain tea tree oil because of its anti-bacterial effects. You can also put one drop of tea tree oil on your regular toothpaste and brush with this. • Tea tree oil is also used in natural deodorants. • Hemorrhoids (external only). • Vaginal candidiasis: Because you don’t want it too strong at that area, only use commercially available vaginal suppositories. • Warts: Since warts are caused by virus, one can try tea tree oil – but I have never used it for that purpose and have no experience with it. • Aromatherapy: a tiny drop goes a very long way. Tea tree oil is thought to be “soul balm,” healing psychological traumas, and helps against anxieties, increases confidence and helps when one is exhausted and discouraged. Some migraine sufferers are helped by tea tree oil in the air. Tea tree oil was “discovered” in Australia in the nineteen twenties – probably when aborigines used it and a white man saw it. With the arrival of antibiotics especially after World War II, it was somewhat forgotten. The new interest in natural agents since the seventies has revived the tea tree oil business – which is quite extensive nowadays. Read More 
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