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Blog: On Health. On Writing. On Life. On Everything.

Invasive Plants 5 - Crab Grass

Writing about the possible benefits of invasive plants, I had the fear that for most broad-leafed weeds it would be easy to find medicinal and other value, but that for grasses, I might have to pass. Interestingly, grasses have some good sides, too – even a such-maligned, horrible weed as crab grass. Crab grass (also called “finger grass” because of its spiky inflorescences, or “fonio”, for African plants) are actually several Digitaria species – “Digitaria” again meaning “finger-like”. Why is crab grass the proverbial weed? It turns out that “crabs” can’t take hold in a well-watered, well-fertilized lawn. But let that lawn be neglected, and develop some bald spots – that’s where the annual crab grass will move in, taking advantage. A lawn usually consists of perennial grasses that stay green long into fall and often into winter. Crab grass would be fine to be intermingled, if it would not die by the end of summer and will leave a bald spot – especially if you pull it and do not immediately reseed with normal lawn seed. In that bald spot, its many, many seeds can take hold again. Crab grass’ trick is its long germination period: It might die early, but it can germinate basically all year, as long as there is no snow on the ground. Usually, a bald crab grass spot extends thus from season to season, always looking awful in the fall, showing your neighbors that you are a less-than-perfect gardener. Remedy? Keep your grass healthy, well-fed, well-watered, well-limed, and reseed in fall and spring, so that crab grass seedlings have no chance. So, what for is this invasive grass good? For cows and other ungulates like deer crab grass is as nutritious as any other grass; even more so, because of its high protein contents. Sub-Saharan Africa people eat the milled crab grass seeds in porridge and bread. The problem with crab grass is that it germinates and ripens its seed willfully throughout the year. Therefore it must be hand-harvested, defying large-scale cultivation. However, early settlers in America purposefully would till a spot in the spring so that crab grass could grow there, for the grazing of the animals later in the year. Crab grass (like Bermuda grass) is a warm-weather grass. As such, it accumulates less sugar than a perennial grass - it does not intend to stay around for the winter, needing staying power through the winter. That makes crab grass better digestible especially to horses who might be quite sensitive to a high sugar and starch content – which bloats them, causing colic. So, as hay, crab grass is quite desirable. Crab grass contains non-trivial amounts of magnesium, phosphorus and calcium – important for bone health, and some vitamin A, folate, and retinol; they might account for its use in eye health: Medicinally, crabgrass infusion is said to be helping against cataracts and feebleness. I probably won’t use it exactly for that purpose. But just knowing that crab grass is not poisonous will land it in my garden teas from now on. Read More 
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Invasive Plants 4 – Bindweed

We all love morning glories, those blue-purple trumpets that open in abundance in the morning, then fade during the day, only to display a new crop of blooms the next sunny morning. But we all hate field bindweed. Yet, the two are closely related. The family relationships of morning glories and bindweeds are exceedingly complicated – kind of like trying to figure out how Uncle Ernest is related to Grandma’s sister. Bindweed is Convolvulus arvensis, and the most common garden morning glory is really an Ipomoea. Some bindweeds are in the Calistegia family, but there are even more genera involved in these twining, flowering trumpets. Let’s say you and I know what a morning glory is: a dazzling, desirable plant in the garden. And its lowly cousin, the bindweed, is a curse. It is not that bindweed is ugly: Their trumpets are usually a bit smaller and often just plain white. But some have a blushing rose painted in, and could well compete with the showier morning glories if they were not so – well, invasive. The pop up everywhere and vine themselves around your dahlias and daylilies and whatnot, and smother them. Just when you have hacked the vegetable patch, only days later their peep up again, and show you that all your work was in vain. It comes out of the ground so dainty and harmless – but don’t be fooled: Scattering their seeds is only the small part of it. Worse is that the teeniest bit of root left in the ground will sprout a whole new plant in no time. That feature makes them a weed – and a weed that in all likelihood won’t be eradicated for good from your garden (or mine). If the taxonomy and names of morning glories and bindweeds are confusing, so are their origins. Roughly one can say the showy garden morning glories come from the New World, especially Mexico, and bindweeds are Old World inhabitants. Bindweed was introduced to Virginia in the 1700’s, and rapidly spread from there. There is a Mediterranean variety called scammony (Convolvulus scammonia), used as a medicinal plant in Syria. Bindweed and is mildly poisonous; “mildly poisonous” means you likely will not die but will be sick as a dog and you wish you were dead. Nevertheless, the Aztecs used it as a hallucinogenic – I don’t recommend trying what the Aztecs tried though. Suffice to know that Angel’s trumpet is a relative, too – all morning glories should be handled with caution. Literally handled: Some species, particularly in the subtropics and tropics, are so poisonous that mere contact can make one sick. Livestock might be poisoned, especially by the white roots, if for instance swine dig for the roots. With all its nauseating toxicity, bindweed has been used as a medicinal plant: A tea from the flowers is good against infections and fevers, and also works as a laxative. Perhaps, to discourage its use, I should call it properly a drastic cathartic, which what it is. It is a cholagogue, meaning it induces the gallbladder to push out bile into the bowels. Nausea and cramps surely are some of its side-effects. The herb has been laid on festering wounds and promotes healing. But unless you are in bind – umh! – I would prefer comfrey and aloe to heal wounds because we don’t know well enough how much of the bindweed is taken up through a skin sore. And lastly, bindweed is being investigated as a possible cancer drug. It seems to be an angiogenesis inhibitor, meaning it does not allow a growing tumor to vascularize itself (growing the necessary blood vessel to feed itself) – thus, the cancer is starved. But it sound more straightforward than it is – again, I wouldn’t try this at home. Bindweed, invasive and frustrating. But it might have its redeeming sides. Nothing on which we should use Round-up (which we should use on NOTHING!!) – just investigate its usefulness. Read More 
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Weeds - Green Is Life-Giving

With the “invention” of chlorophyll, life on Earth began to explode. Chlorophyll makes it possible to harvest the sunlight and turn it into food for animals and humans. All greens keep you healthy – in so many ways; They fight and prevent cancer, they help the heart, the eyes, the immune system, and work against diabetes type II and arthritis – to name a few. All taste delicious simmered in little water with olive oil and garlic (fresh or dried), pepper and salt. Here are green leafy things you might find in your supermarket: • Chard • Spinach • Cabbage • Mustard greens • Dandelion • Collard greens • Kale • Escarole • Arugula • Beet greens • Bok choy • Rapunzel (mâche) • Dinosaur greens • Endive • Water cress • Kohlrabi greens • Lettuce • Mizuna • Amaranth • Radicchio If you have a garden, or some pots on the balcony, or a stretch of land where dogs don’t poop (hard to find!), you have access to many more greens than just in your supermarket aisle – and for free!! • Stinging nettle • Dandelion • Purslane • Chickweed • Plantain • Burdock • Lamb's quarters • Shepherd's purse • Yarrow For harvesting from the wild, follow a few rules: If you take from your neighbor’s garden, ask for permission. Not only is dog poop a problem but pesticides and generally dirty roads. Don’t over-harvest – you wants some plants to set seeds, so that you can forage next year again. If you are taking coumadin, be aware that all greens can counteract it – take roughly an equal amount every day. There is nothing wrong with edible weeds – they are delicious – it just takes an adventurous spirit. And KNOWLEDGE of the plant! Take a local herb walk with a guide. Don’t harvest and eat if you are not 100% sure – 99% is not good enough. Read More 
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