• Give your spare coins freely to homeless people
• Buy hat and mittens for a poor child
• Give to Amnesty International or another worthy charity; the one that gives most money to its clients and least to its CEOs is the Salvation Army)
• Visit a homeless shelter
• Knit socks for a soldier
• Take a child to a museum or a zoo – don’t buy anything to eat since the event is what you are showing the child
• Visit a nursing home, caroling
• Collect money and donate it to an, preferably not to the rich city organizations, but to a rural needy one
• Find inexpensive unusual gifts, preferably from Third-World places
• Wrap your presents in newspaper – or don’t wrap at all
• Cook a healthy meal for a neighbor who is house-bound
• Read a Christmas/Hanukkah/Kwanza story for the children in
• For people who have everything already: Make named gifts to charities
• Bring toys to a collection place that serves underprivileged children; stick to old-fashioned wooden toys, dolls and board games
• Bake some gluten-free low-sugar cookies and serve them to every visitor this time of the year, including the mailman
• Come up with at least three more ideas than I did – and tell us! Read More
Blog: On Health. On Writing. On Life. On Everything.
Peace on Earth - Common Sense
December 31, 2010
This blog is written out of a desire to bring common sense to the health care debate. To have a system that can fix difficult diseases – brilliant! But to live a life that doesn’t make you sick in the first place – common sense.
We can agree on that. But can we also agree in some other areas? (I am not an expert on things beyond medicine - so be forewarned - this might be an intolerably bad blog entry). We can’t live sanely, if the world is out of whack. And it is.
The disparity between rich and poor is getting wider, the climate is changing (not for the better), the world’s banks are near-collapse, peace between nations appears to be elusive, terrorism is replacing meaningful discourse.
In this situation I would like a word from our leaders that it is time for a shift in paradigms: Individual consumption can’t save the world. We who are better off (and if you are sitting at a computer, you belong to the better-off group – as sorry as you might feel for your tight budget, debts, or unsure financial future) need to make do with what we have and have to find ways to be happier on less. Studies show that all that stuff we bought and consumed didn’t make us happier in the first place. Exactly the same thing is now happening in China – we, in the West, have not been a good role model, it seems.
Instead, we are hearing the same as before from our political leaders: Buy more, consume more – because that way you help the economy. The Club of Rome, a loose coming-together of prominent economists, predicted in 1972 that economic growth could not go on forever. Meanwhile we have been going through a near second Great Depression (called now the Great Recession) – and still it is business as usual.
I don’t want to help the economy by buying a bigger car, harmful cosmetics or processed food. This is my resolution for the New Year (much as I am against New Year’s resolution since I think every day is the beginning of a new year in our life, and every day should be lived to its best and most worthwhile): I want to become even more mindful in what I throw my money at.
• Charity is always a good think – but do your homework: Choose a charity where the money is really landing at the intended poor – not at the charity's CEOs.
• Fresh food. No “nutritional” bars but a chicken from an organic farmer. No “slimming down miracle” but fresh vegetables. No “enhanced” this or “fortified” that but real food. Not food substitutes.
• Alternative energies: Solar and wind are probably the best bet at this time. Fuel from corn or fuel from cow dung – those projects have not yet grown up.
• Education of the poor – here and abroad. The more education people have, the less likely they are to have too many children they can’t feed. The less people there are in the world, the better the chance for a good life for each of them – without religions that promise them a better life in the beyond and make them throw bombs here.
• Health care for all. For this I would be ready to pay higher taxes.
• Ministering to the needy: the disabled, the mentally ill, the homeless – without stifling the entrepreneurial spirit of this country.
• Shop less – shopping should not be a pastime. Reading is. Gardening is. Cross-stitching is. Find something worthwhile to do.
• Make it a hobby to do with less, to recycle, to repair.
Spending indiscriminately will not avert the financial crisis. Spending while improving the world might save our good old Earth.
Peace to all! Peace everywhere!
Yeah, and before I forget: Let's move more! Read More
The Troubles
July 22, 2010
Are you addicted to drama and mayhem in your life?
Are you living within your financial means?
Do you start projects and never finish them?
Are you always having boyfriend/girlfriend trouble?
Do you waste water?
Are you patient with children?
Are you gossiping?
Do you think at the end of your life you will be held responsible?
Are you holding on to old grudges?
Do you wash your hands after you used the bathroom?
Do you say “please” and “thank you” often?
Are you friendly with your family, even if you find them difficult?
Do you watch brainless TV programs?
Are you taking recreational drugs and/or excessive alcohol?
Do you reach out when you feel lonely?
Are you always late?
Do you cover your mouth when you sneeze/ cough?
Do you read a book once in a while?
Are you text-messaging when you drive?
Do you think the world and the people in it owe you something?
Have you given to charity in the last month?
Are you neighborly?
Are you eating more than your share at the table - given that there are about ten billion people who also want to eat?
Do you work hard for your dreams?
Is your house cluttered?
Do you recycle?
Do you lend a helping hand – even to strangers?
Are you the problem – or are you part of the solution to the problem? Read More