Do you want a healthier, more meaningful life? Come, learn to put to work time-proven wisdom. What here I am only talking about, you will see in action, hands-on.
Carol Nelson and I will combine for an afternoon workshop at the end of the month in Cambridge/Massachusetts to bring some light into gloomy, cold January. Natural methods help you to bolster immune function for a healthier winter. Bring your health questions to this afternoon, and fulfill your yearning for a more real life.
Our session will be framed Carol Nelson’s introductory yoga session and a closing yoga relaxation.
In between I will talk about the Five Health Essentials: Water – Movement – Food – Herbs – Natural Order to give you natural methods to get through the winter healthily. Nothing complicated – just plain old common sense.
You will find times, address and fee on the event page. Pre-registration required. Read More
Blog: On Health. On Writing. On Life. On Everything.
Quackery
July 30, 2010
On the British "Quackometer" site, I have been negatively reviewed: http://www.quackometer.net/.
This is what I answered:
Dear Mr. Andy Lewis,
Basically, I like the idea of a quackometer. On the other hand, I am not tickled that I received all those ducks. They are cute, though.
In my books and health blog, I use easy language while being informed about science. I use some new-agey terms so that people understand me – that explains “This web site is using lots of alternative medicine terms.”
At the same time, you accuse me of the opposite: “It is full of scientific jargon that is out of place and probably doesn't know the meaning of any of the terms.” You don’t want to argue with degrees - but here I have to: I was a teacher of mathematics and statistics, and have a master’s degree in philosophy, especially in epistemology (which is the science of what we can know, and where we better shut up – as Wittgenstein put it). That all before I studied medicine and finished with board-certification here in the U.S.A. in internal medicine. And I hold a degree in “Natural Medicine.” So, in all likelihood, I do understand the medical and scientific terms I use.
“It shows little or no critical thought and so should be treated with caution!” You might have overlooked my blog that states that homeopathy has no scientific basis – therefore I don’t use it with patients. But I did two courses of homeopathy to make sure I did not throw out a valuable tool unexamined. Then again, barely anybody dies of sugar pills – and here in the U.S.A. (unfortunately, I don’t have British numbers) about 100,000 people die per year of allopathic drugs. Only on your website today I found the information of this anti-malaria homeopathic concoction; that indeed is murderous, and I strongly oppose it.
However, since many ailments heal with time and better lifestyle, homeopathy (which is often combined with compassionate care and good advice for exercise and healthy eating) might be less of a safety problem than conventional medicine. I have practiced medicine for thirty years and have become skeptical of profit-driven, procedure-oriented, drug-dispensing allopathic medicine. But I would never discard good conventional medicine where it is needed and useful: When my son came home from camp with high fever, stiff neck and the worst headache of his life, I did not think for a second that “alternatives” were the answer. I drove him straight to the Emergency Room of a famous Boston Teaching Hospital (where they promptly misdiagnosed his tularemia – but that is another story…). – Appendicitis needs a good surgeon. And one doesn’t treat a heart attack by holding hands. – Guess we agree here.
Also, I am very critical of indiscriminate use of vitamins and other supplements without proven value and without documented deficiencies. You might also have noticed that I don’t sell anything – only my books which is the way to disperse ideas and knowledge). Not even a mug or a t-shirt.
There are bad genes and unfortunate accidents. But apart from that, health is a simple proposition, in my opinion: Eat well, sleep well, move a bit, drink fresh water, get your relationships and priorities right – and automatically, you will be healthier. Common sense, not more. But it is so much easier to pop a pill (allopathic, homeopathic, naturopathic) than do something yourself - that’s probably why my books sell so poorly.
Alexa Fleckenstein M.D.
P.S. I forgot two arguments:
1. Using language as the sole indicator for quackery might not work because – as you somewhere noticed yourself – language is ambiguous.
2. Writing on a rather “quackery” website should not constitute quackery itself – I often just bring arguments which might be enlightening – and lure readers to my blog. Also, if writing on a “quackery” site makes me guilty of quackery – then writing on the “Quackometer” redeems me??
Last thought: Homeopathy fills a void that conventional medicine leaves: Homeopathic practitioners care and listen. If we want to persuade patients with our scientific arguments, we first have to return to caring and listening.
Update 1/2/2011:
They took me off the list, after all!! Read More
1 Comments
Happy birthday, Sebastian!
May 17, 2010
Sebastian Kneipp (1821 to 1897)
Sebastian Kneipp (1821 to1897) celebrates his birthday today, May 17th.
He was born as a poor weaver’s son in Bavaria/Germany, destined to become a weaver, too. But he was a gifted child. Supported by the local teacher and his mother, he finally made it into priest seminary – only to get sick with consumption (tuberculosis). Given up by several physicians, he embarked on his own healing process, found a little booklet about the Cold Water Cure that had been inspired by the Staffordshire physician John Floyer. In case you think, Floyer was just another British quack: He introduced counting the pulse rate into medicine.
Sebastian Kneipp, without medical training, jumped into the gray Danube River in winter, three times a week, and cured himself. From there, he went on to develop his Five Pillars of Health (water, movement, food, herbs, order) and became world famous.
With World War I, World War I and the Holocaust everything German was despised here – and natural healing was replaced by scientific medicine, especially after the Flexner report denounced everything that did not come from modern medicine as “unscientific.” It took disgruntled patients (and the Internet) to return to the old truths.
My connection to Sebastian Kneipp? I grew up in Germany after World War II, and Kneipp’s principles were part of the landscape: We took cold showers, ate heartily and slept with windows open – but in medical school I found “scientific” medicine so much more enticing and scoffed at the old folk medicine that was way too much connected to the Nazis for my sensibilities.
Until I started practicing real medicine and realized that for chronic disease we physicians had not much to offer. The pills - because of side-effects - were often a worse cure than the disease. So, I read up on the old stuff, only half convinced, but always looking out for things to help my patients.
During a sabbatical year in my home country I did courses for a degree in Natural Medicine, and it was then that I spotted a reprint of Sebastian Kneipp’s most famous book (sold in the millions): My Water Cure. I took it in my hand, a bit curious how the old Kneipp would hold up to modern times – and I was immediately hooked. He understood the human body and the rest of the human predicament so well, I found, that on that spot I decided to write and bring his ideas again to the U.S. I say “back” because around the beginning of the twentieth century a “cold water craze” had already swept this country, with spas and doctors practicing natural medicine; they even had their own magazines and newspapers!
Of course, it is not an either-or – we need modern medicine and natural medicine, and both have to stand up to scientific scrutiny. But our bodies and souls are ancient, with ancient requirements. For acute diseases like infections, accidents, even some cancers, modern medicine has made great strife, and we are grateful for it. In chronic disease, modern medicine is still looking for that miracle pill – when only going to the roots and changing your lifestyle the old-fashioned way will get you to that glowing state of health that is your birthright.
Happy birthday, Sebastian!
You'll find an etching of Sebastian Kneipp on the "medical questions?" page. Read More