Four days of Maine made me a different person, even more alive than usual, quieter. Already I have finished two of the books on my reading pile – the Einstein I had already started in Boston.
1. Jürgen Neffe, Einstein: A Biography, 2009 (English) – a wonderful book – makes one think one really understand Relativity now …
2. Carol Shields, The Stones Diaries, 1995 (I know, I know – EVERYBODY has read it already! Somehow I was behind)
3. Claude Lanzmann, The Patagonian Hare: Memoirs (I am reading a German translation; if you can, read the French original, from 2009). A difficult book. An important book – how Man is murderer to Man.
4. Tama Matsuoka Wong, Eddy Leroux, Foraged Flavor: Finding Fabulous Ingredients in Your Backyard or Farmer's Market, 2012. I usually find cooking books boring. But this was given to me because it mirrors my philosophy: Thy garden bounty be your food and medicine!
5. Georg Christoph Lichtenberg’s Waste Books, 2000 (first printed in 18th century) (I read it in German). Lichtenberg is the perfect companion to my other philosopher friend, Moses Mendelssohn
6. Connie Palmen, I.M. Ischa Meyer In Margine In Memoriam, 2001 (German). Another present (originally Dutch). I am always eager to hear from new shores – and I know next to nothing about the Netherlands – the little stout democratic European country
7. Malidoma Somé, Of Water and the Spirit: Ritual, Magic and Initiation in the Life of an African Shaman, 1995. Another present – I was not aware how many books just trundle into my house because somebody thinks it is perfect for me. Of course, I devour everything about water. Don’t know about shamans, though. I like the herbal aspect. But am highly suspicious of the shaman side – that playing with power. As people do everywhere in politics and religion – only here more primitive, I fear.
8. Imre Kertész, Fatelessness, Novel, 2004. (From Hungarian). Kertész won a Nobel in 2002.
9. Hans Fallada, Alone in Berlin (also translated from German under the title: Every Man Dies Alone), Novel, 2010 (originally published in 1947). The reviews are raving about this old-new novel about the life of Everyman in Nazi Germany.
10. Herta Müller, Heimat ist das was gesprochen wird (translated by me: Home Is Where They Speak My Language, a very slim volume, but I am not sure this has been translated officially). Another Nobel recipient, in 2009.
11. James Hogg, The Private Memoirs and Confessions of a Justified Sinner, 1824. Allegedly a wonderful classic – I have to find out for myself
12. John Bayer, The Lazarus Project, Novel, 1999. Not sure I can stomach the philosophy – but someone recommended it to me, and I will try
13. Graham Greene, The Heart of the Matter, Novel, 1948. Gathering dust on my shelves for many years – now I want to tackle this classic, to find out for myself what made Greene so great
14. Jiddish Sayings (Je länger ein Blinder lebt, desto mehr sieht er – the longer a blind man lives, the more he sees), in German, 1965
15. Sarah Vowell, The Wordy Shipmates, 2008. New England history from a new perspective – funny and scathing, it seems
16. Kate Atkinson, Started Early, Took My Dog, 2010. This mystery caught my eye – it sounded like a good summer read.
17. David Markson, Wittgenstein’s Mistress, 1988. A weird novel, and something like a cult book – I wanted to read it when I heard that David Foster Wallace wrote the afterword
18. Gish Jen, World and Town, novel, 2010. Another present. People know that I am interested in everything Chinese – so, this book came leaping into my house
19. Albrecht Schöne, Aufklärung aus dem Geist der Experimentalphysik: Lichtenbergsche Konjunktive, 1982 (a book about the afore-mentioned Lichtenberg, who in real life was not a philosopher, but a physicist. Translated, this title would be something like: Enlightenment Grown Out Of Experimental Physics. It is very much a linguistic musing about how Lichtenberg used different forms of conjunctives in German to convey his sly critique of his time
20. Thilo Bode, Die Essensfälscher, Was uns die Lebensmittelkonzerne auf die Teller lügen, 2010. Translated, the title would be something like: The Food Forgers – How the Food Industry Heaps Our Plates With Lies. Of course, this is along the lines of what I am thinking and writing most of the time
21. Ha Jin, Nanjing Requiem, novel, 2011. A novel about the horrible Japanese invasion of China in 1937
22. Petra Oelker, Die Nacht des Schierlings, 2010. (The Hemlock Night) A historical mystery from my hometown Hamburg/Germany. This is a whole series, and my – still living in Hamburg - supplies me with them, knowing I will devour each new arrival. Don’t hold your breath for this ever being translated into English – there are not enough nostalgic ex-Hamburgers here in the States to make it worthwhile …
23. Hans Magnus Enzensberger, The Silences of Hammerstein, 2009. German history at its best, I have heard – people who lived through the Nazi times, and stayed decent
Compiling this list, I realize that I never can read all these books before we turn home to Boston! But it is a good feeling that I brought them all – I can find something for every mood, it seems.
However: Don’t send any more books! These will keep me busy until the winter holidays … Read More
Blog: On Health. On Writing. On Life. On Everything.
Sebastian Kneipp’s Birthday
May 17, 2012
Sebastian Kneipp’s was born on May 17th 1821, in a tiny village in Bavaria/Germany. Why does it matter?
Her brought the world the Five Health Essentials: Water, movement, food, herbs, order. Not they didn’t exist before – but he opened, in his very gruff way, the world’s eyes to natural health, which is always there, up for the grabs.
For me Sebastian Kneipp has a special importance: When I opened his book “My Water Cure” in the original, many years ago and just out of curiosity, I suddenly burned bringing his insights to my patients here, to this country – and that is how Sebastian Kneipp made me write my first book. And, yes, you pronounce the “K” in his name. No, not “Ka-nipe”; it makes just one syllable with an audible “K”: “Knipe”.
Long after I had started writing about Sebastian Kneipp I realized that he shared his birthday with my father. Here’s to them!
I will celebrate Sebastian Kneipp’s birthday by riding my bike to a sick friend’s house, delivering some flowers, fruit and cheer. In this last sentence, I packed movement, food and order – already three of Kneipp’s principles. If I throw in a package of green tea to what I will bring my friend, that adds water and herbs.
All what we need: water, movement, food, herbs, order – to stay healthy. Read More
The Five Health Essentials – Again
May 14, 2012
Water, movement, food, herbs and order are the five important areas you have to pay attention to if you want to be healthy.
Why does Natural Medicine promote exactly these five? It becomes clearer if we regroup them into a set of three:
1. Water and movement are needed to remind your body that it is still required to be alive. If you don’t move, and if you are not exposed to the elements (mostly cold), your body could as well not exist. A cold shower after a warm one reminds your body that it is still alive – that is why you come out of the cold shower brimming with energy, life and good mood. The same applies for movement. Life basically is movement – we diagnose death mostly by someone not moving, not breathing.
2. Food and herbs provide the building blocks so that this moving, breathing body is nourished and kept alive. What you eat is going into forming your body of tomorrow, it is essential to offer clean, fresh, mostly vegetal foods (plants) to your body – with enough proteins so that your body does not start to digest its own muscles.
3. Order – which always sounds strange in our freedom-loving country – is really about natural order: Rest, repair and rejoice are the three functions that go into the order category: Sleep, relaxation, relationships, art, music – whatever makes your life good adds to your wellbeing. In the long run, you can’t be well if you run your life against the natural grain with waste, hatred, boredom, sloth. Read More