In the last week, several people came up to me to tell me how my book “The Diabetes Cure” has helped them. One was a woman who had lost a few pesky pounds (six, in her case, but I have seen fifty in others). She is bragging she’s back to her ideal weight, and feels great.
This is the kind of testimonial I expected, and am used to by now. But another woman reported that the horrible asthma, that has plagued her all her life, is mostly in remission. She blames my dietary advice for the change. It was really difficult for her to stop all the good cheeses, but she finally did – and she has never felt better. Or looked better!
Now, a testimonial is not a scientific proof. But in my book I cite hundreds of studies that support my views. My advice is not a fad, taken out of thin air. It has solid research behind it. Not to mention historic evidence (just look at photos from the thirties when most of modern junk and comfort food was not yet around!). And plain old common sense!