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Blog: On Health. On Writing. On Life. On Everything.

Mara Heinze-Hoferichter (1887 - 1958

When I was a child, the most important book I ever read was “Friedel Starmatz”, by Mara Heinze-Hoferichter. Mine was a used book - because my mother didn't have the money to buy me a book a day. That was the rate at which I was reading. The story was about a little boy who is separated from his family during World War I. In the woods, he finds anther family, with whom he grows up. He learns to play the violin, and at a concert, many years later – but I won’t give the end away. This is not a modern book, and I doubt that children nowadays would want to read it. We still have wars, and horrible things still happen to children (and grown-ups). I tried translating the book, but its sensibilities seem outdated. Perhaps I will put it on the Internet one day, so that it will be available to English-speaking children. I tried to find out about the author, Mara Heinze-Hoferichter. It seems she was born in Eastern Germany. She wrote books for children in the Twenties and Thirties. And then her tracks fizzle out. 1938 to 1941 she seemed to have gotten a stipend from the Deutsche Schiller Stiftung. But there is no notice about her death. How did she die? Perhaps she was just old and passed away. Or she shared the same fate a Else Ury (1877-1943), the most successful German children’s books author in the Twenties. As a Jew, she perished in Auschwitz. She wrote the most German of German girls’ books – the “Nesthäckchen” series – but in the end, she was not "German" enough and was killed in the Holocaust. Read More 
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You Are Not Raising Children

Your Are Not Raising Children In fact, you are raising future grown-ups. Make sure they learn grown-up responsibilities, and are not stuck in childish temper tantrums, self-involvement and short-term gratification-seeking. This doesn't mean you shouldn't love them. It means that they need to hear "No!" often.
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Keep A Cool Head!

A study just out: Scientists built a cap with cooling water tubes to keep the brain temperature down. Turns out you sleep best when your head is at a little below 60 degrees Fahrenheit about 15 degrees Celsius. What – they spent research funds on that?? Insane. Why invent a machine for something that is available easily in nature? Then again: Natural Medicine tells us for more than a century now to sleep with the window open. For the reason that one doesn’t re-breathe ones stale reason. For a second reason: To keep a cool head. The only other proven across-the-board condition that helps people go to sleep is having warm feet. Is this neat? Cool head, warm feet! You find the absurd prescription of Wet Socks in my water book (I don’t have the time to write about it now) – absurd, but it helps. For today: Sleep with window open. Give it it try! Of course, we sleep with window open even in the coldest winter in Maine. You can start now - in summer weather. You don’t drink water that has once gone through your body and then been discarded. You shouldn’t re-breathe your used-up air either! Read More 
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