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Blog: On Health. On Writing. On Life. On Everything.

Time To Take Your Hat And Leave, Mister Fahrenheit!

Last night in the sauna, our European friends asked again for an explanation of the Fahrenheit scale. It boggles their mind that we here in the United States still using the clumsy Fahrenheit thermometer readings, instead the easy Celsius version. Celsius determined the freezing point of water as zero degree, and the boiling point of water as 100 degree. Fahrenheit, on the other hand, placed his zero point at the lowest temperature he personally ever measured (in an artificial cold mixture of ice and salts). He then determined the moment when ice forms on non-moving water as 32 degree. And a third fixed point was when he put the thermometer under his arm – which he called 96 degree. Things could not be more messy and arbitrary than that, methinks. Not to take away from Mister Fahrenheit’s merits: He invented the thermometer. But his temperature scale outlived its usefulness. It is only used now in the U.S. and in Belize (does that tell us something about the political situation of Belize??). The Fahrenheit scale should go where also inches and feet and the American pound should go: On the garbage heap of history. It is time that we introduce the metric system. Mainly so that our children in school don’t spend an inordinate amount of time learning to work with one sixteenth of an inch, and something like that. To handle inches and feet make you fit for construction work, but not much more. The metric system is easier, makes more sense – and can take students to science and computer language and into the difficult future … if they didn’t have to learn inches and feet and Fahrenheit and miles and uneven pounds. As a former math teacher, mathematical prowess is important to me – and I don’t like at all that we are taking only place # 27 globally in math skills. Daniel Gabriel Fahrenheit (1686 to 1736) died already at age fifty. I wonder if he died of mercury intoxication, because he also invented the mercury thermometer. He actually started his career as a naturalist, after his parents died of a mushroom poisoning when he was in his teens. He was born in Gdansk, not far away from where I was born, and is a contemporary of Johann Sebastian Bach. – And, no, Anders Celsius from Sweden did not die of mercury intoxication; he died so young of tuberculosis. Meanwhile, and interrupting my writing, I took a bath in the ocean. The water is rejuvenating, stimulating and cooling. In former years I had to leave after five minutes because I was cold to the bones. For the last few years, we leave because it gets boring. Anybody here still refuting global warming? Here, in down-east coastal Maine, we feel the consequences. Also by increased rains: We had water in the basement - the cement is broken, water comes in from all sides. Which had a good side-effect: We finally had to clean up the basement; it was overdue for about twenty years ... Of course, it is still gorgeous summertime in Maine. We sleep and eat, we read and discuss, we do sauna (and a dip in the ocean afterward), and go for hikes. The other day, we had a lobster bake, directly at the ocean with churning white water, on wooden benches. Life could not be better. That is what the Natives must have thought hundred of years ago: This was their summering area, and their spirit of reverence for this place is still in the air. They would come from afar and meet here, to indulge in clams and mussels, lobsters and scallops. Then for two hundred years this paradisal spot of the Earth, was used cutting down the old growth, then farming it, which turned out not too successful – this is mostly barren clay and rocks around here. Afterwards, sheep farming, and then, nearly a century of neglect again so that trees could cover the land. Not like old growths 0 no, that we will never get back again. But still beautiful. Now, a few summer cabins are tucked into the woods, barely visible during day time because Maine has an ordnance in place that constructions need to be away 100 feet (30,48m) the upper shore line. But at night you see lights shimmer and sparkle through the forests – more than one would guess during the day. I have read the German mystery, and found it satisfyingly light fare. Now I am reading Hans Fallada’s Alone in Berlin – and that is not light fare. But a marvelous book. That there was one German who could write about what happened to the population during Nazi time – I feel it is kind of a redemption. My musings from Maine can’t end without describing a few of the tiny medical emergencies we had so far – and hopefully, we will not experience worse: Cat allergy: Andrographis paniculata; leave out all dairy to reduce inflammation and mucus production. A cut foot from a stone: Saltwater; tea tree oil. A sty (hordeolum): lukewarm teabag on eye; Echinacea, goldenseal and GSE (grapefruit seed extract) from the inside. An underarm rash (likely fungal): tea tree oil. – Everybody is doing remarkably fine. Read More 
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Golden Beach

Today we went to Plum Island/Massachusetts for a long Sunday walk on the beach – and I nearly drowned. I can’t blame anybody but myself. I thought I had found an easy wading spot through the big rocks of a wave breaker – as my husband did the reasonable thing and walked around it. While I balanced on one foot, trying to find a landing spot for the other, a wave pulled the sand out under me, tossing me back and forth between the rocks like a toy – I have scrapes up and down my side to prove that I underestimated the force of water squeezing through a tight space. At least, I should have dropped my towel to be able to hold onto a rock with both hands. But I didn’t because one doesn’t throw out a still pretty good towel … Although I had wanted to swim, I had not planned it in such a fashion. The nice couple that fished me out of my predicament before my husband even suspected that I was in danger, told me they knew there was a problem when my legs stuck out from the water higher than my head. In spite of total submerging, I did not even lose my sun hat! But I was pounded on the rocks like an abalone waiting to be served, and for a moment I feared I would drown in this ridiculous situation: feet up, head under water, trying to save an old towel. Last winter, we had hiked Black Beach in California. This beach today was golden. Firstly, the sand is white with many sprinkles of yellow. And then, in the sun, I observed a beautiful spectacle: The incoming waves glittered and sparkled like gold. Silt was tumbling in with each breaking wave, and it must contain – all that glitters is not gold – mica. Mica is sheet silicate, a mineral. And then I saw the mica on the wet sand flash and shine, too. A really golden beach – or, at least, I call it Golden Beach now. After my mishap, we continued walking the beach and the waves for several miles (me with that huge pink sun hat, and a good sunscreen applied to my legs). Walking barefoot on sand is about the best thing you can do for your feet – they get a much better massage and workout than walking in shoes and walking on asphalt. In the body, beauty follows function – and a well-used foot is a beautiful foot. Walking at a seaside has other health benefits: fun and sun. Light induces the manufacturing of vitamin D under your skin, which helps you to stronger bones – to which the walking itself already attributes. Sun and water are easy mood enhancers. - Only marginally related, but it still has to do with feet: For a time now I have observed the marvelous effects of coconut oil on the skin, its antifungal and antibacterial actions. I also noticed that my sandals now always look freshly shined – in spite that I never have the time or energy to shine shoes. It seemed as if the coconut oil from my feet would end up in my shoes and then – miraculously – wander to the outside leather, and make the dirt fall off. My shoes suddenly look so cared for. Yesterday, I did an experiment: I slipped into some rather dirty old sandals after I had slathered coconut oil on my feet in the morning; the sandals were still very dusty from our last walk around the pond, on sand and gravel. And sure enough, I can already see, after a single application, that the trick worked here again: The shoes clean themselves from the inside out. Remarkable as it is, I am more interested what it tells me about coconut on my skin: It will penetrate everywhere, and does it good healing work. Other than, say, Vaseline (or petrolatum), the petroleum-derived product. It covers an area of skin, but adds much less to the healing process. Read More 
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