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Blog: On Health. On Writing. On Life. On Everything.

Degrees of Freshness – Or what I learned from an Alpine Meadow

People vacation in Austria – skiing in the winter, hiking in the summer. I never considered summer vacations in a land-locked country like Austria, because, originally from Hamburg/Germany, I am a child of the ocean – of all the oceans. But I am just back from one of the high meadows in Styria, smack in the middle of Austria. And what I found: a primal meadow. The alpine meadows high up there, facing the Grimming Mountain, have been mowed twice a year, for hundreds of years, probably thousands of years. The plant diversity is unimaginable. In an article I read some years ago that in Great Britain the age of a hedge can be estimated by how many different tree and bush species grow there; roughly one species is added per decade. I imagine it must be similar with these ancient meadows, mowed over year after year, different plants moving in all the time, enhancing biodiversity over time. The converse is also true: If we abandon regular mowing and/or grazing – as often now is the case on the steep and hard-to-reach meadows, and in light of shortage of labor when the young people move into the cities for a “better” life – we will lose this biodiversity. And might regret it too late. Because I was exhausted from my Europe travels through Russia, Germany, Austria, I brewed myself an herbal tea from the plants of the meadow right after arrival. The underground is limestone that let so many plants thrive: yarrow, meadowsweet, narrow-leafed plantain, stinging nettle, heal-all, broad-leafed plantain, red clover, eyebright, silverweed, Good King Henry, dandelion, sweet Annie. To which I added herbs from the kitchen garden: parsley, cilantro, rosemary, lovage, basil, oregano, thyme. Of course, other plants grew there that where not useful for my tea as they are poisonous, like cranesbill, coltsfoot, bell flower, buttercup, and a variety of spring-flowering bulbs like crocus and scilla that were now out of bloom. The tea had a gorgeous aroma, and I felt better and stronger immediately. Wish I could take such a meadow home! My garden at home, lovely as it is, does not come close. Its plant variety is not as great, the individual plants are not as sturdy, their green is not as deep, their aroma is not as overpowering. From this exceptional plant health we can assume that their polyphenol content is higher, and that their healing power is greater. Mostly, it is the strong sun out there that enables such a lush growth. But also the absence of pollution of air, soil and water so prevalent where we live. Earth just isn’t that primal anymore as it is high in the alpine and sub-alpine meadows. I am coming home with a new yearning, namely to preserve what we have, and perhaps even return our planet to more health. Because, the life of plants, and animals, and humans are closely interwoven here on Earth, none can survive alone. In my books, and here on the blog, I am touting fresh foods over processed foods. Fresh does not only mean harvested recently and stored for not too long, but also containing a high amount of vital nutrients. Up there, in the mountain meadow, I learned that degrees of freshness exist: Fresh from the supermarket: good. Fresh from your garden or directly from the farm: better. Fresh from an alpine meadow: best. Read More 
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A Last Look At The Body

Vienna, in the nineteenth century: At his teaching hospital – the Allgemeines Krankenhaus der Stadt Wien – a pathologist named Karl von Rokitansky institutes an autopsy on every single patient who dies there. After the autopsy, clinicians and pathologists sit down together to compare notes: The Morbidity/Mortality Conference is born. New diseases were found, old diseases became better known, medicine improved greatly, and Vienna became a magnet for physicians who wanted to learn there - it still is Europe's biggest hospital. My father spend some semesters studying medicine in Vienna. In Europe, one is not as wedded to one's alma mater as one is in the USA; in Europe, it behooves everybody to seek out good schools and good teachers to learn as much as possible. For instance, I studied in Nuremberg (Nürnberg), Brunswick (Braunschweig), Kiel and Hamburg, and finished degrees in mathematics, philosophy, social sciences and medicine. Here, if you change schools, you are frowned upon. – Both methods seem useful in their own way – I am not sure which one I prefer. Back to pathologist Rokitansky. For about a century after he made them mandatory, autopsies were the norm, especially at teaching hospitals. Now they are the exception: Barely one in a hundred dead bodies get a second look, to find out what the cause of their demise was. Autopsies are not “cost-effective”, and different imaging procedures, done when the patient is still alive give the patient a better chance to stay alive. But medical knowledge and skills are in decline – and patients complain. It seems as if physicians don’t want to be confronted anymore with their mistakes. Before, a physician learned from every case. Now the physician just tries to handle the case load. This time it seems it is up the patient to demand an autopsy … Read More 
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Writing Always – But In Which Language?

A few years ago I tried to translate my novel “Sebastian Kneipp, Water Doctor” into German – and I failed badly. No surprise there: I have been living in the United States for so many years – sure, immigrants lose their mother tongue after a while! That translation effort - I still remember it vividly: At that time I was probably at the 68th of the book. When I tried to translate it, it sounded awful: trite, shallow, stupid – you get the idea. I gave up on the translation with the feeling that I had lost my sense of “getting it” in German. Somebody else would have to do the job. I had become thoroughly Americanized, and was content with it – when I had decided to immigrate, that was what I expected, wasn’t it? So, the problem was not that I had lost my mother tongue. The problem was that the 68th English version was not yet as good as the 83rd ... Forward a few years: Last fall the novel was published - the 83rd version. Several German friends had read the English version of the novel and thought it would be a good idea to bring it out in German. I always said no, knowing I couldn’t do it. Then, recently, I had done a translation of a scientific text into German without difficulties. Somehow, having successfully finished that translation must have worked inside me. As it happens so often with my projects that start on an unconscious level, one day I just sat down at my computer and began translating again. And this time, I liked the results – there was a voice, there was a language. Words came up from the past – I didn’t even know I knew them. As a youngster, I had had tuberculosis and spent a year in a sanatorium, in Bavaria (being from Hamburg originally) – you who have read the novel know that somehow my story made it into the book. Those old Bavarian words resurfaced when I needed them because Sebastian Kneipp (1821 to 1897) was a Bavarian – and he was the founder of modern Natural Medicine. It will take me about half a year to translate the novel. But now I am hooked – I am working on it obsessively now. My husband claims I do everything obsessively, and it is true: I put the same obsession in when I had my cross stitch phase – stacks of hand towels and napkins at my friends’ houses still bear witness! I’d say that everything that is worth being done, is worth being done obsessively, immoderately, and well. Of course, the translation takes me away from a few other projects I have cooking – like my next novel set in 16th century China. But it makes me very happy because I have not lost my mother tongue, after all. Read More 
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