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Blog: On Health. On Writing. On Life. On Everything.

Time To Take Your Hat And Leave, Mister Fahrenheit!

Last night in the sauna, our European friends asked again for an explanation of the Fahrenheit scale. It boggles their mind that we here in the United States still using the clumsy Fahrenheit thermometer readings, instead the easy Celsius version. Celsius determined the freezing point of water as zero degree, and the boiling point of water as 100 degree. Fahrenheit, on the other hand, placed his zero point at the lowest temperature he personally ever measured (in an artificial cold mixture of ice and salts). He then determined the moment when ice forms on non-moving water as 32 degree. And a third fixed point was when he put the thermometer under his arm – which he called 96 degree. Things could not be more messy and arbitrary than that, methinks. Not to take away from Mister Fahrenheit’s merits: He invented the thermometer. But his temperature scale outlived its usefulness. It is only used now in the U.S. and in Belize (does that tell us something about the political situation of Belize??). The Fahrenheit scale should go where also inches and feet and the American pound should go: On the garbage heap of history. It is time that we introduce the metric system. Mainly so that our children in school don’t spend an inordinate amount of time learning to work with one sixteenth of an inch, and something like that. To handle inches and feet make you fit for construction work, but not much more. The metric system is easier, makes more sense – and can take students to science and computer language and into the difficult future … if they didn’t have to learn inches and feet and Fahrenheit and miles and uneven pounds. As a former math teacher, mathematical prowess is important to me – and I don’t like at all that we are taking only place # 27 globally in math skills. Daniel Gabriel Fahrenheit (1686 to 1736) died already at age fifty. I wonder if he died of mercury intoxication, because he also invented the mercury thermometer. He actually started his career as a naturalist, after his parents died of a mushroom poisoning when he was in his teens. He was born in Gdansk, not far away from where I was born, and is a contemporary of Johann Sebastian Bach. – And, no, Anders Celsius from Sweden did not die of mercury intoxication; he died so young of tuberculosis. Meanwhile, and interrupting my writing, I took a bath in the ocean. The water is rejuvenating, stimulating and cooling. In former years I had to leave after five minutes because I was cold to the bones. For the last few years, we leave because it gets boring. Anybody here still refuting global warming? Here, in down-east coastal Maine, we feel the consequences. Also by increased rains: We had water in the basement - the cement is broken, water comes in from all sides. Which had a good side-effect: We finally had to clean up the basement; it was overdue for about twenty years ... Of course, it is still gorgeous summertime in Maine. We sleep and eat, we read and discuss, we do sauna (and a dip in the ocean afterward), and go for hikes. The other day, we had a lobster bake, directly at the ocean with churning white water, on wooden benches. Life could not be better. That is what the Natives must have thought hundred of years ago: This was their summering area, and their spirit of reverence for this place is still in the air. They would come from afar and meet here, to indulge in clams and mussels, lobsters and scallops. Then for two hundred years this paradisal spot of the Earth, was used cutting down the old growth, then farming it, which turned out not too successful – this is mostly barren clay and rocks around here. Afterwards, sheep farming, and then, nearly a century of neglect again so that trees could cover the land. Not like old growths 0 no, that we will never get back again. But still beautiful. Now, a few summer cabins are tucked into the woods, barely visible during day time because Maine has an ordnance in place that constructions need to be away 100 feet (30,48m) the upper shore line. But at night you see lights shimmer and sparkle through the forests – more than one would guess during the day. I have read the German mystery, and found it satisfyingly light fare. Now I am reading Hans Fallada’s Alone in Berlin – and that is not light fare. But a marvelous book. That there was one German who could write about what happened to the population during Nazi time – I feel it is kind of a redemption. My musings from Maine can’t end without describing a few of the tiny medical emergencies we had so far – and hopefully, we will not experience worse: Cat allergy: Andrographis paniculata; leave out all dairy to reduce inflammation and mucus production. A cut foot from a stone: Saltwater; tea tree oil. A sty (hordeolum): lukewarm teabag on eye; Echinacea, goldenseal and GSE (grapefruit seed extract) from the inside. An underarm rash (likely fungal): tea tree oil. – Everybody is doing remarkably fine. Read More 
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Dead Sea Story

Years ago, I found myself in a hotel at the Dead Sea in Israel. The hotel also catered to patients, because it has been shown that sunlight and saltwater improves such conditions as eczema and psoriasis. The hotel had an excellent buffet with all kinds of healthy vegetables and gorgeous fruit. For me most striking observation was that the patient group flocked around cheese, cakes, cookies, pizza, lasagna, spaghetti with meatballs, and bacon, whereas the other travelers delved into the abundance of fresh foods. In addition, the patient group was visibly more overweight than the others. I had a hard time not pointing out to every patient the damage they were doing to their bodies just as they were seeking the healing waters of the Dead Sea. You go online for eczema remedies, and you find a thousand products screaming “Here! Buy me!” This is my simple advice: 1. Get rid of anything you might be allergic to. – Some researchers deny that allergies play a role – I don’t agree with them; but let’s not call it allergies then, but food intolerances. Because in many cases, food intolerance plays a role in psoriasis and eczema – and the Standard American Diet (SAD) is especially at fault. The offending foods? The list I gathered from my patients is long, and dairy for sure tops it. Citrus fruit, wheat (and, by association, barley, rye, oats), soy, nuts have been most often the culprits in my patients. Coffee (including caffeinated) seems to trigger eczema too. 2. Use coconut oil on the affected, itchy, thickened skin. Coconut oil is anti-bacterial, soothes the itch and helps the poor skin to heal. 3. If you can afford, vacation at the ocean. Moderate sunlight and saltwater do miracles for posriasis and eczema. 4. If you want to go the extra mile, get a good probiotic (bacteria that are helpful for bowel health – but not frpm yogurt, take capsules) to heal your gut, and take fish oil capsules against inflammation. Often this works also for rheumatoid arthritis and other auto-immune diseases, too. An additional biggie in psoriasis is alcohol – avoid it. Some other ideas why people now get eczema are that babies are brought up in a too clean environment, and that emotional issues play a role. The first we can’t do anything about once you are grown-up. The emotional issue – well, we all still struggle to grow up, don’t we? Can’t hurt to work on that. Read More 
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