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Blog: On Health. On Writing. On Life. On Everything.

A Hodgepodge Letter From Jerusalem

If you think that America is a melting pot – Israel is the most colorfully mixed country, the loudest and the most silent, the most hilarious and the saddest. Jerusalem is the most beautiful city in the world. I know you might fight me over this – and I have indeed seen beauty all over the world. The bustling daring of New York, the lovely harbor of Sidney, the classical stones of Florence, the young energy of the new Berlin – you get it. Jerusalem has something else: An ordinance in place for many thousand years – precisely since King David, I was told – that every house in the city has to be built of the local stone, at least the façade. The house might be an old synagogue or a modern high-rise - they all are clad in the same white-golden sandstone; even most pavements use this stone. When one approaches the city from afar, it looks like a dream dwelling: a white city shimmering on the hills. That this thousands-of-years-old ordinance is still in place shows a will to community: The individual burgher might have preferred a modern glass building or a brick castle; nevertheless, he abides by the rules. Compare an American town with billboards and every-which style of architecture: There the individual will wins out, under all circumstances. I can’t make up my mind, which one I find the more useful guide pole – individualism or communal thinking - but I know that Jerusalem is singular, and beautiful. Another thing I like about Jewish life: They cherish family, books, history. We all should live thus (I am saying this knowing full well that family life can be stifling, even in the best of cases). Certainly, you want to hear about the food here: A meal starts with several fresh salads. The other night, with little appetite, I ordered only two appetizers: cauliflower and chopped liver. The cauliflower was delicious but so gigantic that I shared it with the whole table, ate until I was bursting – and then there was some left over. The chopped liver was a mountain into which I could only bore a little hole – and nobody wanted to share; I have a thing going for liver since childhood, but mostly avoid it now as liver is the main detoxifying organ in the body – even of a cow. Nobody at the table seemed to share my liver thing … Our Government plans to abandon the Food Pyramid (about time!!), and replace it with the Dinner Plate. So, my Israel proportion shock comes just in time: For healthy nutrition you need to know really only two basics: 1. Freshness – everything you eat should have grown somewhere. 2. Portion size – your meal should fit on a small dinner plate. If you have to lose weight, make it a breakfast plate; they are smaller. No snacks – that goes without saying. And a last observation from Jerusalem: The Church of the Holy Sepulcher is owned communally by several branches of the Christian faith: Western Church (Italian and French Catholic) and Eastern Church (Copts, Armenians, Greek and Russian Orthodox). And if I believe the tour guide, it is a mess: Those Churches are in constant fight over every inch of the church – so much so that the key is kept in the hands of a neutral third, the Muslims. It says something about religions if the message of Peace for the World is not heeded in the very church building it once started (or presumably started – history and archaeology are messy in the Holy Land). In the Knesset, I heard the President of Israel, Shimon Peres, give a speech in Hebrew. I did only understand two words: Tikwa and Shalom – hope and peace. Good enough for me. Read More 
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Osama bin Laden Is Dead – And The World Is Not A Safer Place. Nor Healthier

Before, I was determined to keep out of politics on my blog. Which is not easy when events are global and terribly important. Yes, Osama bin Laden masterminded horrible things – among others, he killed more Muslims than Americans. For that he should have gone to trial and be sentenced. Because killing a man who has killed does not make anything right. The Nazis got their Nuremberg Trial. Saddam Hussein in Iraq got a trial and an execution, and he is mostly gone; in him, we did not create a martyr. But in bin Laden we did – even if we buried his corpse in the ocean to prevent a new Mecca. In a way, I am like many Americans today: relieved. In another way, this is not a good day for America - I know this will not be the end of the story. Revenge will finally get to our homeland again. It is easy to blame religions on the endless wars between East and West. I happen to think that better economic and political systems will give desperado Muslims better goals in life, and will make jihad obsolete. My friends are of all colors, and of many religions. We can learn from different religious teachings. Here are a few I like - and excuse my mixing 'n matching: 1. Christianity: Love your neighbor like yourself. Means: Do good, so that you can respect yourself. Means also: Muslims are our neighbors, too. Even murderers are our neighbors. 2. Buddhism: Before we are born, we choose our parents – to learn something important. Means: Don’t blame your parents if your life is not what you thought it should be. 3. Judaism: Revere your family, books, history. 4. Wicca: What you do good, will come back to you as threefold blessing. Same with what you do bad: threefold disaster. 5. Pantheism: The World is alive and filled with spirit. Humans, animals, plants, stones and minerals, the water, soil, air, fire – they all are sacred energy. With even a single one of these missing, Earth will perish. 6. Taoism: Hold up the Three Jewels: Compassion, Moderation, Humility. 7. Islam: Zakat (Almsgiving): A fixed portion of your income should go to the poor. 8. Baha’i: Fanaticism is forbidden. 9. Christian Scientists: One should take responsibility for one's health. You can probably provide more ideas – we don’t have to engage in religious wars. Let me know what believes are important for you! Read More 
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Hildegard von Bingen

Still from Tehran. - On this day in 1179, Hildegard of Bingen died. Her exact birthday is not known, but it was also in September - 1098. This medieval nun lived in the Rhineland. She was given to a nunnery when she was only eight and, against all odds, succeeded in medicine, music and politics. By the time she passed, she had written many books, had composed music and was in contact with many important political and intellectual leaders – a woman on top of her times. Hildegard usually is usually labeled as a mystic. But in my opinion, she is anything but. When you read her works, you get the impression of a sharp intellect and endless curiosity. Among other things, she described two hundred kinds of fish found in the Rhine. That’s not mystic, that’s scientific! And when she writes about sexuality, she is so matter-of-fact – you wonder where she learned all that. She composed celestial music – mostly only for women’s voices – just out-of-the-world! If you ever have a chance, listen to her! In her music, she is mystic, if you wish – but so is Schubert… For me she is important as a healer. She used and described herbs extensively. Her crystal healing is controversial but interesting – after all, we are from the Earth, like stones. She talks about the “green force of the flesh” – meaning: We will be much healthier when our food comes mostly from the plant kingdom. This insight has lost nothing of its actuality. Very shortly after her death, the process for her canonization by the Catholic Church had been instituted. But in nearly a thousand years, her status stayed at “beatification.” Also, the Church made sure that women would not follow Hildegard’s uppity. The misogynistic delay of sanctification has not hindered the common people to call her “Saint Hildegard” ever since. She definitely is interesting – and I hope to write about her in my series of “Healers of the World.” I began with Sebastian Kneipp (my Kneipp novel will come out shortly); now I am writing about Li Shizhen, the sixteenth century Chinese physician and herbalist. And, hopefully, Hildegard will be the third. One healer I will not write about is Ibn Sina, or Avicenna, the great Persian physician and scientist, who lived a century before Hildegard. Not that he was not important – our travels here in Iran remind me again how much he was. But somebody has already written a wonderful novel about him: Noah Gordon, The Physician. Read More 
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