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Blog: On Health. On Writing. On Life. On Everything.

News from My Summer Reading Pile

Four days of Maine made me a different person, even more alive than usual, quieter. Already I have finished two of the books on my reading pile – the Einstein I had already started in Boston. 1. Jürgen Neffe, Einstein: A Biography, 2009 (English) – a wonderful book – makes one think one really understand Relativity now … 2. Carol Shields, The Stones Diaries, 1995 (I know, I know – EVERYBODY has read it already! Somehow I was behind) 3. Claude Lanzmann, The Patagonian Hare: Memoirs (I am reading a German translation; if you can, read the French original, from 2009). A difficult book. An important book – how Man is murderer to Man. 4. Tama Matsuoka Wong, Eddy Leroux, Foraged Flavor: Finding Fabulous Ingredients in Your Backyard or Farmer's Market, 2012. I usually find cooking books boring. But this was given to me because it mirrors my philosophy: Thy garden bounty be your food and medicine! 5. Georg Christoph Lichtenberg’s Waste Books, 2000 (first printed in 18th century) (I read it in German). Lichtenberg is the perfect companion to my other philosopher friend, Moses Mendelssohn 6. Connie Palmen, I.M. Ischa Meyer In Margine In Memoriam, 2001 (German). Another present (originally Dutch). I am always eager to hear from new shores – and I know next to nothing about the Netherlands – the little stout democratic European country 7. Malidoma Somé, Of Water and the Spirit: Ritual, Magic and Initiation in the Life of an African Shaman, 1995. Another present – I was not aware how many books just trundle into my house because somebody thinks it is perfect for me. Of course, I devour everything about water. Don’t know about shamans, though. I like the herbal aspect. But am highly suspicious of the shaman side – that playing with power. As people do everywhere in politics and religion – only here more primitive, I fear. 8. Imre Kertész, Fatelessness, Novel, 2004. (From Hungarian). Kertész won a Nobel in 2002. 9. Hans Fallada, Alone in Berlin (also translated from German under the title: Every Man Dies Alone), Novel, 2010 (originally published in 1947). The reviews are raving about this old-new novel about the life of Everyman in Nazi Germany. 10. Herta Müller, Heimat ist das was gesprochen wird (translated by me: Home Is Where They Speak My Language, a very slim volume, but I am not sure this has been translated officially). Another Nobel recipient, in 2009. 11. James Hogg, The Private Memoirs and Confessions of a Justified Sinner, 1824. Allegedly a wonderful classic – I have to find out for myself 12. John Bayer, The Lazarus Project, Novel, 1999. Not sure I can stomach the philosophy – but someone recommended it to me, and I will try 13. Graham Greene, The Heart of the Matter, Novel, 1948. Gathering dust on my shelves for many years – now I want to tackle this classic, to find out for myself what made Greene so great 14. Jiddish Sayings (Je länger ein Blinder lebt, desto mehr sieht er – the longer a blind man lives, the more he sees), in German, 1965 15. Sarah Vowell, The Wordy Shipmates, 2008. New England history from a new perspective – funny and scathing, it seems 16. Kate Atkinson, Started Early, Took My Dog, 2010. This mystery caught my eye – it sounded like a good summer read. 17. David Markson, Wittgenstein’s Mistress, 1988. A weird novel, and something like a cult book – I wanted to read it when I heard that David Foster Wallace wrote the afterword 18. Gish Jen, World and Town, novel, 2010. Another present. People know that I am interested in everything Chinese – so, this book came leaping into my house 19. Albrecht Schöne, Aufklärung aus dem Geist der Experimentalphysik: Lichtenbergsche Konjunktive, 1982 (a book about the afore-mentioned Lichtenberg, who in real life was not a philosopher, but a physicist. Translated, this title would be something like: Enlightenment Grown Out Of Experimental Physics. It is very much a linguistic musing about how Lichtenberg used different forms of conjunctives in German to convey his sly critique of his time 20. Thilo Bode, Die Essensfälscher, Was uns die Lebensmittelkonzerne auf die Teller lügen, 2010. Translated, the title would be something like: The Food Forgers – How the Food Industry Heaps Our Plates With Lies. Of course, this is along the lines of what I am thinking and writing most of the time 21. Ha Jin, Nanjing Requiem, novel, 2011. A novel about the horrible Japanese invasion of China in 1937 22. Petra Oelker, Die Nacht des Schierlings, 2010. (The Hemlock Night) A historical mystery from my hometown Hamburg/Germany. This is a whole series, and my – still living in Hamburg - supplies me with them, knowing I will devour each new arrival. Don’t hold your breath for this ever being translated into English – there are not enough nostalgic ex-Hamburgers here in the States to make it worthwhile … 23. Hans Magnus Enzensberger, The Silences of Hammerstein, 2009. German history at its best, I have heard – people who lived through the Nazi times, and stayed decent Compiling this list, I realize that I never can read all these books before we turn home to Boston! But it is a good feeling that I brought them all – I can find something for every mood, it seems. However: Don’t send any more books! These will keep me busy until the winter holidays … Read More 
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Back To School

Even after so many years, September is my favorite time of the year – going back to school, that is. The magic of sitting there with a sharpened pencil, eager to learn new stuff, has never abated. In my life, I have done this and that – from math teacher to physician to writer – and I have come to appreciate that my best feature is my joy in learning something new. My father planted it in his children. A physician, too, he knew all the trees and the flowers and the birds and the stars, he loved history and art and music and archeology, and above all reading. Sadly, alcohol destroyed his brilliant brain. These days, I am mulling how much I myself am prone to addiction: We just came home from Maine, and I wanted to get my daily fix of blueberries – and my grocer has run out of blueberries. Run out of blueberries! I am appalled. And I am mulling if this is my form of addiction – blueberries? Well, it could be worse. My resolution for this fall and winter – yes: resolution, because the New Year really begins with the new school year, not with the new calendar year, if you ask me – is learning more Chinese, more cello and more translating my Sebastian Kneipp novel into German. And to find a grocer who still carries some blueberries … What's your September resolution? Cleaning out the attic? Taking lessons on acoustic bass? Doing a course in tax law? Learning to cook from scratch? Joining a quilting bee? Tackling drawing from the nude? Find an herbalist to introduce you to local herbs and mushrooms? Trying rock climbing? Investing in voice lessons? Brushing up on your French? Exploring daoism? Volunteer at a homeless shelter? Retraining your square dance steps? Rereading "Gone With The Wind"? Working on your posture with Trager bodywork and tai chi? Blowing glass? Knitting a sweater? Tell us! Only you can know what you are dreaming of doing. Go for it! The adult education catalogs are out. Read More 
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Taking Care Of Oneself

At a dinner, I came to sit beside a beautiful French lady of a certain age, elegant and sophisticated. Always looking for good stories and good advice, I asked her what she did to keep her weight. She gave me that long look, shrugged her shoulder and said: “One takes care of oneself.” I have often thought of the French lady’s remark. It sounds so easy – “One takes care of oneself.” But it involves a lot. It obviously is easy in these times and age to gain a lot of pounds as we are getting older. Some folks even seem to think that aging itself puts pounds on the scale, so “normal” is it to gain weight with every additional birthday. Similar to what we physicians thought about blood pressure: It was “normal” to have higher blood pressure with higher age. So normal actually that physicians had a formula for it: 100+age, the systolic blood pressure was to be. It turned out it was only “normal” in a statistical sense: Most older people had indeed higher blood pressure. But not “normal” in a healthy sense: Healthy people should stay around 120 over 80 – no gain with age. High blood pressure hurts the heart and the arteries, the brain and the kidneys – nothing “normal” in it. The same goes with weight. In some Asian cultures, the grandparents helped with raising the children, but they tried not to be a burden on the families. They voluntarily ate less. Because the thinking was older people need less food. I am not sure they need less food if they are still active. But in those Asian cultures it was “normal” that older folks got skinny. Presently, we hear much about self-reliance and self-care. It doesn’t come out of the blue. It comes from bad economic times and the realization that overweight, obese people not only eat more than they need, they also gobble up a bigger share of health care costs. Taking care of oneself should not take the form of starving oneself – which is never healthy. But to make oneself knowledgeable about which foods pack on the pounds and leave us with a ravenous appetite right after we have eaten might be a way to go. It is easy to blame advertisements, the food industry, indulgent parents, or what not. But in the end it comes down to ourselves who make the decisions. One doesn’t wake up one morning, and all of a sudden, with no forewarning, one has gained fifty or more pounds. It is a daily process, and we should look at our face in the bathroom mirror and should take a long look at what the bathroom scale shows. We harvest what we sow. The natural laws apply to all of us – no one is exempt. That’s what the French lady wanted to say, I guess. Society has ways of dealing with people who can’t care for themselves: We are caring for the very young and for the very old, and usually that caring is fairly benign. We also put people in mental institutions and, in extreme cases, in jail if they can’t care for themselves. When States want to make laws restricting sugary drinks or forbidding smoking in public places, there usually is an outcry that rights are taken away. To me, who always was deathly afraid that somebody might take over my life and make decisions for me, it only seems consequent that laws have to take over personal responsibility in certain situations. One doesn’t let oneself go. One shouldn’t be the problem but the solution to the problem. One takes care of oneself. Read More 
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