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Blog: On Health. On Writing. On Life. On Everything.

Degrees of Freshness – Or what I learned from an Alpine Meadow

People vacation in Austria – skiing in the winter, hiking in the summer. I never considered summer vacations in a land-locked country like Austria, because, originally from Hamburg/Germany, I am a child of the ocean – of all the oceans. But I am just back from one of the high meadows in Styria, smack in the middle of Austria. And what I found: a primal meadow. The alpine meadows high up there, facing the Grimming Mountain, have been mowed twice a year, for hundreds of years, probably thousands of years. The plant diversity is unimaginable. In an article I read some years ago that in Great Britain the age of a hedge can be estimated by how many different tree and bush species grow there; roughly one species is added per decade. I imagine it must be similar with these ancient meadows, mowed over year after year, different plants moving in all the time, enhancing biodiversity over time. The converse is also true: If we abandon regular mowing and/or grazing – as often now is the case on the steep and hard-to-reach meadows, and in light of shortage of labor when the young people move into the cities for a “better” life – we will lose this biodiversity. And might regret it too late. Because I was exhausted from my Europe travels through Russia, Germany, Austria, I brewed myself an herbal tea from the plants of the meadow right after arrival. The underground is limestone that let so many plants thrive: yarrow, meadowsweet, narrow-leafed plantain, stinging nettle, heal-all, broad-leafed plantain, red clover, eyebright, silverweed, Good King Henry, dandelion, sweet Annie. To which I added herbs from the kitchen garden: parsley, cilantro, rosemary, lovage, basil, oregano, thyme. Of course, other plants grew there that where not useful for my tea as they are poisonous, like cranesbill, coltsfoot, bell flower, buttercup, and a variety of spring-flowering bulbs like crocus and scilla that were now out of bloom. The tea had a gorgeous aroma, and I felt better and stronger immediately. Wish I could take such a meadow home! My garden at home, lovely as it is, does not come close. Its plant variety is not as great, the individual plants are not as sturdy, their green is not as deep, their aroma is not as overpowering. From this exceptional plant health we can assume that their polyphenol content is higher, and that their healing power is greater. Mostly, it is the strong sun out there that enables such a lush growth. But also the absence of pollution of air, soil and water so prevalent where we live. Earth just isn’t that primal anymore as it is high in the alpine and sub-alpine meadows. I am coming home with a new yearning, namely to preserve what we have, and perhaps even return our planet to more health. Because, the life of plants, and animals, and humans are closely interwoven here on Earth, none can survive alone. In my books, and here on the blog, I am touting fresh foods over processed foods. Fresh does not only mean harvested recently and stored for not too long, but also containing a high amount of vital nutrients. Up there, in the mountain meadow, I learned that degrees of freshness exist: Fresh from the supermarket: good. Fresh from your garden or directly from the farm: better. Fresh from an alpine meadow: best. Read More 
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Invasive Plants 2: List

My home state publishes a list on invasive species for Massachusetts, and also defines which criteria a plant has to meet to be labeled “invasive”: 1. It is not native to Massachusetts 2. Must have the “biologic potential for rapid and widespread dispersion and establishment” 3. Must have the “biologic potential for dispersing over spatial gaps away from the site of introduction” 4. Must have the “biologic potential for existing in high numbers” away from gardens 5. Must have been introduced to Massachusetts already The real text is a bit more cumbersome and bureaucratic – but we get the idea. There are tons of species on the lists, but here are a few from the list I would add to my list (this is arbitrary and based on my very personal experiences as a gardener at a single spot in Massachusetts – you might have a different opinion; it is worthwhile finding the list of invasive plants for your state!): 1. Japanese barberry – it stayed a single beautiful bush in my garden. But of course I can’t know to which places birds dispersed its seeds 2. Bittersweet. There are two bittersweets, with orange berries. One Celastrus scandens, the "American bittersweet" is non-invasive. The Asian or Oriental bittersweet is Celastrus orbiculatus, highly invasive. And it is the plant I called euonymus which I was familiar with from Europe. It seems, celastrus and euonymus are related species, and it is really the Celastrus orbiculatus that is so overly invasive. This vine’s berries are spread by birds, and the plant can strangle even trees. One of the worst I know – I would not plant it, and I am hacking it down wherever I meet it. 3. Purple loosestrife: Years ago, I bought a “butterfly bush” by mail order. It turned out to be purple loosestrife. As much as I try to eradicate it, it comes always up somewhere. 4. Wild rose (Rosa multiflora) is pretty while in bloom. But it flowers only once, and after flowering I always cut it of so it doesn’t set seeds. The rootstock, however – I’ll never get it out of my garden again. 5. Privet (Ligustrum vulgare) – it was in my garden when I moved in. It also might be another species as they are notoriously hard to identify. As often as I cut it back, it always pops up again. 6. Pennisetum, a vertically striped grass. Beautiful white and green. It is not invasive according to the Massachusetts definition, but like wisteria, it wants to take over my garden. There is a horizontally striped grass (Miscanthus sinensis) that might also become invasive – luckily, I never planted it. 7. White mulberry (Morus alba). Twice I planted a mulberry tree in my garden – mail orders. Twice they were not what they were advertised at: black mulberries. I wanted one in my garden desperately so that for once we can harvest our cherries before the birds do. Twice I had to hack down the tree because it grew as fast as Jack’s beanstalk – and did not deliver. Now, our alphabetical list looks like this: 1. Bamboo (more than 70 genera in the Poaceae family) 2. Bermuda grass (Cynodon dactylon, also: Panicum dactylon, Capriola dactylon) 3. Bindweed (many species from the Convolvulus or Calystegia families) 4. Bittersweet (Celastrus orbiculatus) 5. Blackberries (Rubus spp.) 6. Burdock (Arctium lappa, and other species of Arctium) 7. Canada thistle (Cirsium arvense) 8. Chickweed (Stellaria spp.) 9. Crab grass (Digitaria spp. ) 10. Dandelion (Taraxum officinale) 11. Ground ivy (Glechoma hederacea, also: Nepeta glechoma, Nepeta hederacea) 12. Japanese barberry (Berberis thunbergii) 13. Johnson grass (Sorghum halepense) 14. Kudzu (Pueraria lobata) 15. Miscanthus (Miscanthus sinensis) 16. Nightshade vine, bittersweet nightshade (Solanum dulcamara) 17. Pachysandra (Pachysandra terminalis) 18. Pennisetum (Pennisetum spp.) 19. Pokeweed (Phytolacca americana) 20. Privet (Ligustrum vulgare). 21. Purple loosestrife (Lythrum salicaria) 22. Purslane (Portulaca oleracea) 23. Quackgrass, also: couch grass (Elytrigia repens, also: Triticum repens, Agropyron repens, Elymus repens) 24. Raspberries (Rubus spp. – like the blackberries) 25. White mulberry (Morus alba) 26. Wild rose (Rosa multiflora) 27. Wild wine (Vitis labrusca) 28. Wisteria (Japanese: Wisteria floribunda; Chinese: Wisteria sinensis) 29. Wormwood (Artemisia absynthium) Sorry, compiling all this, takes longer than thought. In the next installment, we will hopefully discover the medicinal value of some of these invasive plants – the idea being, if we harvest and eat them, they will be less invasive. Read More 
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The 10 Worst Garden Weeds – Really?

According to a survey of the “Mother Earth News” (“The original guide to living wisely”) the following are the ten weeds that make life for the nation’s vegetable gardeners miserable: 1. Crab grass 2. Dandelion 3. Bermuda grass 4. Bindweed 5. Chickweed 6. Ground ivy 7. Canada thistle 8. Burdock 9. Quackgrass 10. Johnson grass Add to these another ten plants that I wish I had never planted in my own Massachusetts garden – or that arrived on their own out of nowhere: 1. Wisteria 2. Wild wine 3. Raspberries 4. Blackberries 5. Wormwood 6. Pachysandra 7. Euonymus 8. Deadly nightshade 9. Purslane 10. Pokeweed I wonder why kudzu isn’t mentioned – we hear that is stealthily covers all of the South, a mile a minute. Why is kudzu not mentioned?? And bamboo?? Let’s sort them alphabetically: 1. Bamboo 2. Bermuda grass 3. Bindweed 4. Blackberries 5. Burdock 6. Canada thistle 7. Chickweed 8. Crab grass 9. Dandelion 10. Deadly nightshade 11. Euonymus 12. Ground ivy 13. Johnson grass 14. Kudzu 15. Pachysandra 16. Pokeweed 17. Purslane 18. Quackgrass 19. Raspberries 20. Wild wine 21. Wisteria 22. Wormwood But – stop right here! Putting up lists of invasive plants and policing them – that’s not good gardening and not good stewardship of the Earth. Let’s assume for a moment that these plants all serve a purpose – or as Sebastian Kneipp put it: “God lets an herb grow for every ailment we complain about.” Tomorrow, I will go through the list and try to divine the purpose behind each plant. Read More 
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