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Blog: On Health. On Writing. On Life. On Everything.

Berlin – About Friendship

I don’t know how I would have made it through my life without my girlfriends. When I was younger, a girlfriend and I had a saying: “Love is more important, but friendship lasts longer.” After a few false starts, I have found a wonderful man in my life. But my friendships with women still sustain me through rocky times. And give me much laughter. Without the advice and support of other women, how would I ever have raised my children? Every little domestic disaster was talked through – and the big ones too. When I had my first child, I was all alone without any friends – living in our little nuclear family, talking to nobody outside, burying myself in reading. Nowadays, I think they would diagnose me with depression. But I know I was not depressed – I was without friends. Presently, I am visiting Berlin that are filled with women friends for me, friends from far, far back, newer friends, and some in the middle. The last few days, I have reconnected with several old friends, having so much fun. During long walks, over tea or a good meal we told each other what happened in our lives since we met last time, we laughed and were touched. Men seem to discuss work and politics, fishing and farting (not that I really know what their subjects are when they are alone!). Women talk about life and love and death, about childbirth, boyfriends, menopause, children and old parents. About work too because we all have deep interests. Even politics we mention occasionally. What makes a good friendship? If you haven’t seen each other for a while – or many years – it is a sign of solid friendship if you click again the moment you meet. No repercussions why it took so long – just pure bliss that you are together again. Recently in Iran, a made new friends who will stay friends for many years to come. Berlin has renewed some old friendships. New and old friends, they make you examine your life. Without them, life is not worth living. Read More 
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In the Midst of Life We Are in Death

The unimaginable for all of us is that we will die. Other people, of course, die. But not us. This is how we deceive ourselves. Let’s undeceive: It is time that we lift the taboo around death. Death should be with us all the time, in our consciousness - because it is with us, in reality. It can happen any time: An accident, a bad diagnosis. Not to mention the daily little dying in tiniest pieces that we call aging. In the midst of life we are in death – as the old Church hymn sings. Death surely is the reason why we invented religion – because it is so damn hard to think the unthinkable. Most of all, we want to protect our children from death. So we are building a world free of the dark side. Death is never mentioned. When somebody dies, we keep children away. Of course, children are not stupid – they know about death, usually by age four: the hamster that lied stiff under the radiator one morning. The news and pictures of war on TV. Even the wilting bunch of flowers in a vase. Nothing will last forever. All beauty will end up on the compost pile. But not talking about death makes it even harder for children: They have to hide their deepest fears from their parents, not to hurt their feelings (that is how childhood works: children protect their parents. All the time). When I was five, my father took me to a patient who had freshly died overnight. I remember the day like few others. It was a sunny Sunday morning, but the room with the dead man was kept dark. The widow cried, but she had enough compassion for the little girl to hand me an apple. I stared at the form in the bed. The jaws were tied up with a white napkin as if the man had suffered from toothache. I smelled my apple. Was it bad manners to bite into the apple in the presence of a dead man? I decided it was, and just held my apple. The widow said her husband had been suffering for so long; now his suffering was over. My father took out his stethoscope, examined the body and confirmed he had died. On the way home, I asked many questions – I was that why? Why? Why? kid. Did it hurt me? I don’t think so. Denial hurts children – it deprives them of the means to grow up. Nothing is sadder than an elderly person who panics about the subject. To acknowledge that death awaits each one of us at the end, makes us live our lives more mindful, more compassionate. Proposal: Everybody should read Sogyal Rinpoche's "The Tibetan Book of Living and Dying") once a year, as a way to face what is so hard to face. As a way to grow up. Alternatively, for an easier read, try: Irvin Yalom's "Staring at the Sun: Overcoming the Terror of Death. " Read More 
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