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Blog: On Health. On Writing. On Life. On Everything.

Osama bin Laden Is Dead – And The World Is Not A Safer Place. Nor Healthier

Before, I was determined to keep out of politics on my blog. Which is not easy when events are global and terribly important. Yes, Osama bin Laden masterminded horrible things – among others, he killed more Muslims than Americans. For that he should have gone to trial and be sentenced. Because killing a man who has killed does not make anything right. The Nazis got their Nuremberg Trial. Saddam Hussein in Iraq got a trial and an execution, and he is mostly gone; in him, we did not create a martyr. But in bin Laden we did – even if we buried his corpse in the ocean to prevent a new Mecca. In a way, I am like many Americans today: relieved. In another way, this is not a good day for America - I know this will not be the end of the story. Revenge will finally get to our homeland again. It is easy to blame religions on the endless wars between East and West. I happen to think that better economic and political systems will give desperado Muslims better goals in life, and will make jihad obsolete. My friends are of all colors, and of many religions. We can learn from different religious teachings. Here are a few I like - and excuse my mixing 'n matching: 1. Christianity: Love your neighbor like yourself. Means: Do good, so that you can respect yourself. Means also: Muslims are our neighbors, too. Even murderers are our neighbors. 2. Buddhism: Before we are born, we choose our parents – to learn something important. Means: Don’t blame your parents if your life is not what you thought it should be. 3. Judaism: Revere your family, books, history. 4. Wicca: What you do good, will come back to you as threefold blessing. Same with what you do bad: threefold disaster. 5. Pantheism: The World is alive and filled with spirit. Humans, animals, plants, stones and minerals, the water, soil, air, fire – they all are sacred energy. With even a single one of these missing, Earth will perish. 6. Taoism: Hold up the Three Jewels: Compassion, Moderation, Humility. 7. Islam: Zakat (Almsgiving): A fixed portion of your income should go to the poor. 8. Baha’i: Fanaticism is forbidden. 9. Christian Scientists: One should take responsibility for one's health. You can probably provide more ideas – we don’t have to engage in religious wars. Let me know what believes are important for you! Read More 
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Today is Beltane!

Beltane is the ancient rite of greeting and revering spring, celebrated on the night that leads into the First of May. I don’t believe in witches riding on broomsticks – or, to rephrase this, modern science interprets the broomstick a bit different. But in my novel “Sebastian Kneipp, Water Doctor” the broomstick and Beltane play a major role. For that reason alone, Beltane is special for me. The most amazing features of Nature are that she brought us forth and nourishes us, and that she renews herself yearly. This force of renewal is enormous – but it is not inexhaustible. We can come to a point of no return if we are not careful with old Gaia, and that point of no return could come in several scenarios, all not pretty: Nuclear devastation – and in the past we have come close to several political annihilation situations. Lowering the water tables so that wide parts of the Earth would turn into deserts until nothing green grows anymore. Biological mutations in our genome, started by chemicals we deem safe now but might find out too late they are not. Overheating of the Earth – global warming; there are still people who deny that this is happening, in the face of science. Overexposure to radiation by increasing the ozone hole (we are working mightily on that one). In my garden I practice what I call non-turning of the soil – it’s a leisurely and useful form of gardening. I leave the leaves on the beds in the fall (the neighbors got used to my untidy garden and seem to have forgiven me because they Oh! And Ah! in spring, summer and fall at the blooming results of my unorthodox gardening methods. - If one doesn’t step on the soil, one doesn’t compact the soil, so one doesn’t have to turn the soil. Between perennials, annuals and bushes my garden the stepping stones. I never, ever step on the soil because I know it is teeming with beneficial bacterial life that will be trampled and choked if I do. So, I don’t care if you celebrate Beltane with a Wiccan ritual (be aware that most of this nature religion is less ancient than we usually think – most comes from nineteenth and twentieth centuries’ revival of old paganism) or with a Dance into May or with a walk under cherries blossoms or along daffodils and tulips or with a salad sprinkled with the first chives from the garden. But l do care that we not trample and choke our good old Earth and preserve her for our children and children’s children. The thought haunts me that one day nobody might be able ever to celebrate spring anymore – either because Spring has ceased to return, or nobody is left to celebrate …  Read More 
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Your Yoga Foot Print

More than half of my years I have spent learning yoga – and I still feel a beginner. No way that I ever become a master in that ancient Indian tradition. The main thing I learned from yoga is learning itself: To have an open mind. The moment you enroll in a yoga class, you have already conceded that your body can influence your mind – and any great learning can happen from there. When I see somebody (yes, usually, it is a woman – but there are exceptions) who is lithe and nimble and radiates an inner joyfulness, she invariably admits to a longstanding yoga practice. But today I don’t want to talk about the mind-body connection. I want to talk about the body-earth connection. Indeed, one could describe yoga also as a series of sitting, standing, lying positions that try to come to grips with gravity. Because you don’t want to struggle against your weight pulling you to the ground. Instead you want to work with your weight, with the ground, and come to a happy compromise. One thing you notice over the years you are doing yoga: Your feet become bigger and wider. They also become more beautiful. These big feet really STAND on the ground, planted for good. Your toes are wider apart, standing out and wiggling as individual toes as opposed of a crowded forefoot-thingy with five toenails. Each toe counts when you solidly stand on your yoga feet – you don’t wobble. There is no hesitation – there is only the bliss of being grounded – and feeling light, very light as a result. That is the yoga paradox: As you stand firmer on our Earth, you become lighter. Somewhere in your lumbar spine, there is a pivotal point: When you plant your feet, the lower part of your body goes down into the ground, following gravity’s call. But from that same pivot in your spine, the rest of your body floats up toward heaven, relieved of the dire heaviness of existence. Read More 
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